The Nigerian Meteorological Agency (NiMet) has alerted residents of 19 states, the southeast and coastal areas of impending heat stress.
NIMET’s announcement on X urged Nigerians to take precautions and spread the word to ensure everyone’s safety during this period of extreme heat.
The agency says, rising temperatures and high humidity levels over the next 3-4 days were expected to cause thermal discomfort in several regions.
The states that would be mostly affected, according to the agency, are; north-central and eastern states; Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, Cross River, and FCT.
Other vulnerable regions are the southwest, coastal areas, Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto.
The heat stress warning was issued by the agency on Tuesday morning to alert Nigerians and most especially the listed states.
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The potential health risks, according to the agency, include fatigue and irritability, reduced focus and motor skills and lower productivity.
The agency advised residents in the affected regions to stay safe.
“Stay cool by using fans, air conditioning, or shaded spaces and dress light by wearing breathable clothing.
“Drink plenty of water, avoid peak sun hours (12 PM – 3 PM). VU Use sun protection like hats, sunglasses, and sunscreen.